Where

The High Altitude Training Centre (HATC) in Iten in the Rift Valley province of Kenya, also known as 'The Home of Champions'. Iten is around 2400m above sea level, and many of the best endurance athletes in the world live and train there. Many of Kenya's Olympic and World Champions train at Iten and it is common to see them jog past and even train on the same track as you during your stay! Holidays for runners of all standards are organised by a company called 'The Kenyan Experience'. On a trip organised by The Kenyan Experience, athletes will receive training advice and guidance from expert coaches, take part in guided runs and training sessions and have the opportunity to attend seminars and running workshops. It is perfect for any runner wanting to see what it is like to live and train like a champion following the 'Kenyan way'.

Accommodation

All accommodation is at the High Altitude Training Centre where modern rooms are available with en-suite bathrooms and hot water. Full-board is provided and all food is made on site by chefs using local produce.

Price

To join one of the specific training camp weeks, the 2 week camp in March is £947 per person and the 2 week camp in June is £1299 per person. For more information on the cost of private trips and camps email the company at: info@traininkenya.com

Travel

Fly to the Jomo Kenyatta International Airport in Nairobi (NBO) which is an international airport and receives flights from all over the world. From there you will have to fly to Eldoret (around a 45 minute flight) or get the local bus service which takes about 5 hours.

Training Facilities

Miles of dirt tracks perfect for long steady runs and tempo runs, the terrain is mainly undulating with a few longer hills. It is possible to arrange local athletes to act as guides or pacemakers during your run. There is also the famous 400m dirt track for speed sessions and a gym equipped with weights, cardio machines and space for core and stretching. For recovery there is a 25m pool where athletes are also able to aqua jog. These facilities are all free to those staying at the centre. There is also an onsite physiotherapy centre complete with two saunas.

To Book

Booking is through the company 'The Kenya Experience' who offer a variety of different packages suitable for runners of all abilities. The company will look after your every need and provide a whole host of opportunities aside from just running, such as a visit from a champion Kenyan runner, coaching seminars and visits to local places of cultural interest. Follow the link to the company's website to book the trip of a lifetime: http://www.traininkenya.com/