This site has been compiled by a group of coaches and athletes with the aim of providing useful information to anyone wishing to tackle training for a running event.

Momentum Sports Disclaimer

Every effort has been made to ensure that the advice is good and we ask that you read all of the information provided carefully and follow the instructions given for completing activities. Our site is a summary of the combined knowledge accrued over many years of experience.

Saying this, you should be aware that you take this advice at your own risk. We will not be held responsible in any way for injuries or other problems associated with individuals taking the advice provided.

If you feel that any of the information is not clear please do not attempt the exercise without asking either a qualified coach or e-mailing us for advice coaches@momentumsports.co.uk.

Equally, we have made every attempt to ensure that any of the information contained within the other sections of the site is accurate.

If there are any discrepancies, we cannot be held responsible for them although we will, of course, endeavour to correct any problems that are brought to our attention.

Finally, although we may recommend the services of other online businesses within our site, we will not be held responsible for their actions or performance in any respect.