Personalised Running Coaching
Momentum Sports is here to help you with all your running needs. We do this by offering a large number of services to suit every individual.
- Online Coaching We can provide running coaching over the internet, with weekly updates in our online diary and email contact to answer all your queries.
- Coaching at Kingston Track We have a large group of athletes of all standards and a number of coaches at Kingsmeadow track in Kingston. We will coach you in this group setting and also provide the individual diary etc provided by our online coaching.
- 1 to 1 Coaching Individual sessions, at a location of your choice can be arranged, to help you improve any aspect of your running. This works particularly well when you are looking to improve your technique.
- Kestrel Club for U15s Hugely successful scheme for youngsters in the Kingston area. We have over 70 kids signed up and more arriving all the time for what are hugely fun and rewarding sessions.
- Full Service Running Help All the benefits of the coaching at Kingston, including the online diary - plus we have created a package of 1 to 1 sessions, sports massage and nutritional advice to help you get the most from your running.
- Sports Massage Sports massage from Vanessa Hammett, our resident sports masseur, who is also a coach so can combine her knowledge of the two disciplines to give you the very best in massage therapy.
- Video Analysis Runners can send up video clips of them in action and we will help with suggestions as to improvements that can be made in technique etc, to help you run faster.
- Online Training Diary If you don't wish to benefit from our coaching, but would like to use an online training diary, with functional review facilities, this is the diary for you.
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