Athletes often want to know about the pace they are running, what they might be able to do
for other events or how they compare to other athletes in other events or in other
age groups.
To try and help with this we have created some tables and got permission to
use others which will help you make a whole range of comparisons. We have 3 running calculators for different
circumstances, to help you learn more about your running
Why not try out the choices at the top and bottom of the page, they
are really useful aids.