The "elite" (*) athletes in the group don't pay anything,
but as this is my career there is a small charge (£15/month or £40/quarter) to be in the group and receive coaching specifically
aimed at meeting your goals. Being a full-time coach means I have a lot of time to research all the latest techniques and liase with you
to hopefully ensure that your training is as good as it can be. All these athletes benefit from online training diaries, regular
appraisals of how training is going and monthly technique sessions in addition to the 2-3 sessions a week at Kingston
A third group of people come down to join in with one of the other athletes training, which is free and is often a good way to
see if you like being in the group.
If this is something that would appeal to you,
all I ask in return is two things. Firstly, that
you are keen and willing to turn up on a reasonably
regular basis (obviously, we all have busy lives
so missing the odd session doesn't matter too
much) and secondly, that you get in touch with
me before you come down for the first time, so
that I know to expect you.
So, why not come and try it out?
*I base elite athletes on a mixture of ability and talent, but basically if you are a good club level runner
or better you should fit into this category.