Momentum Sports - The Running Website

Running Coaching

We offer a range of services to improve your running

Online Coaching is a full service of coaching via the internet and through e-mails.

Tailored Running Training Sessions where a coach will help you with your running, from running technique, strength, specific training sessions for specific goals or long-term planning.

Technique Sessions are designed to help you improve your times, by running better.

Video Analysis is to help those who are not able to get to South London to improve their running technique - just video yourself, send it to us and we'll send back recommendations for improvements.

Training Diary is for those who want to record their running training and use a range of tools to review and analyse what they have done.

Sports Tours International is the leading independent sports travel company in the UK. We have guaranteed entries for many World famous marathons including the ING New York City Marathon, the Real Berlin Marathon and the Boston Marathon. We also organise running training camps at Club La Santa, which is a great place for an activity holiday at any time of the year.

Visit www.sportstoursinternational.co.uk now to book or call 0161 703 8161 for more information.

Running Training Information

We have hundreds of page of free information to help you get the most from your running training. As well as the information below we have advice on massage, psychology, nutrition, race preparation and a whole lot more.

Planning your training from a yearly overview to the individual sessions.

I need some help with types of Running Sessions and Definitions

Training for your Event

Running Technique is very important for improving performance and remaining injury free.

Injuries and Illness we have a wide range of information to help you recover and get back to running.

Running Calculators give you feedback on how you are performing and what you might manage for other events.

We have guides available for choosing both Running Trainers and Running Spikes so that you make the correct choice for you.