Momentum Sports - The Running Website

Running Coaching

We offer a range of services to improve your running

Online Coaching is a full service of coaching via the internet and through e-mails.

Technique Sessions are designed to help you improve your times, by running better.

Video Analysis is to help those who are not able to get to South London to improve their running technique - just video yourself, send it to us and we'll send back recommendations for improvements.

Training Diary is for those who want to record their running training and use a range of tools to review and analyses what they have done.

Coaching Diary Logon - logon here to get all your latest training sessions and update the times of your runs.

Running Directories

You can find information for any facility or expert you need to improve your running in our directories.

Do you need to find your local Running Track or Running / Athletics Club.

You'll need a Physiotherapist or Sports Masseur if you are struggling with a niggle or doing your best to remain injury free.

Our Race Directory will help you find races to compete in to see how you are progressing.

Need new kit? Our Shopping section has a wide range of suggested answers to all your running needs.

Running Training Information

We have hundreds of page of free information to help you get the most from your running training. As well as the information below we have advice on massage, psychology, nutrition, race preparation and a whole lot more.

Planning your training from a yearly overview to the individual sessions.

I need some help with types of Running Sessions and Definitions

Training for your Event

Running Technique is very important for improving performance and remaining injury free.

Injuries and Illness we have a wide range of information to help you recover and get back to running.

Running Calculators give you feedback on how you are performing and what you might manage for other events.