Use the picture below of Tom to learn how to
stretch a muscle. Simply click on the box pointing to the area of
the body that you want to know about.
A red box means that the muscle is at the back
of his body, whilst a blue one is a muscle on his front.
We will be adding more stretches to this
picture shortly, however, if you need to know how to stretch a
specific muscle - why not e-mail us and we will endeavour to add it.
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