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Beginners Marathon Training Guide

Sports Nutrition for your 1st Marathon

Getting your diet correct is a very important part of running a marathon (or any running event for that matter).

We will be enhancing this area of the site shortly, please check back in a couple of weeks.

In the meantime, if you would like to look at the basic Sports Nutrition page that will give you a bit of a start on the subject.
Mileage     Long Runs     Weekly Planning     Non Running Training     Race Day     Nutrition     Marathon Gear
Running Training Guide     Running Sessions     Racing     Training for your Event     Online Coaching



 
 
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