Online Running Training Diary

Hopefully, using the diary system will prove to be relatively straightforward, with much of the functionality being self-explanatory. However, if you do need a little bit of help - there are two main areas that you might need assistance with.

In order to see the details of the guidance notes, please just click on one of the options below.

1. Diary Guidance Notes
2. Diary Review Guidance Notes

The first of these provide help entering data to the diary and maintain it and the second is about how to use the review facilities.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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